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Seniors and digestive troubles: Do you need probiotics?

As more and more studies are published each year around the subject, probiotics are becoming highly regarded for their multi-faceted health benefits. They help retain the balance between good and bad bacteria in the digestive tract, as well as provide benefits to other areas of health, such as reducing symptoms of stress. When it comes … read more

Is krill oil helpful for arthritis?

First it was fish oil, and now everyone’s talking about the benefits of krill oil, which has the same beneficial omega-3 fats in a more easily absorbed form. But is krill oil helpful for arthritis? It is extracted from small prawn-like crustaceans which are found in the Arctic and Antarctic ocean. These fatty acids have been … read more