https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/can-bacteria-support-our-immune-system 2026-09-02T16:26:23+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Untitled_design_1_8243d0f9-aa63-4db4-8448-fd7da57941e8.png?v=1788330383 Can bacteria support our immune system? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/immune-health-and-probiotics-what-s-the-fuss 2026-09-02T16:40:17+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Immune_health_and_probiotics_ee7b2fec-8ac4-420c-9551-1a39833180bb.png?v=1788331217 Immune health and probiotics: what’s the fuss? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/easy-pregnancy-recipes 2026-09-02T16:39:52+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Pregnancy_Recipe_8c76bf08-c5fe-4037-9554-42c2a36c14ce.jpg?v=1788331192 Easy pregnancy recipes Easy pregnancy recipes https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/your-babys-milestones-from-1-6-months 2026-09-02T16:29:17+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/alfonso-scarpa-Lw2JflzEIEA-unsplash_375ac006-c43f-485a-8c9f-e043e001c68e.jpg?v=1788330557 Your baby’s milestones from 1-6 months https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/a-solid-start-to-life 2026-09-02T16:29:54+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/a_solid_start_to_life_masthead_3ed90de2-5a25-402d-8b64-38e91bb562da.jpg?v=1788330594 A solid start to life https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/preparing-for-your-childs-first-year-at-school 2026-08-31T20:28:29+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/preparing_for__your_childs_first_year_at_school_masthead_e8b65851-6bba-4feb-a7b2-63152ecf4f50.jpg?v=1788172109 Preparing for your child’s first year at school https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/probiotics-and-antibiotics 2026-08-31T19:25:01+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/probiotics_and_antibiotics_masthead_ea770c9a-188b-4807-9506-93743591eeec.jpg?v=1788168301 Probiotics and antibiotics https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/the-benefits-of-bacteria 2026-09-02T16:44:14+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Benefits_of_bacteria_Life-Space_1_abf95d66-a377-471d-80d9-f78536ceb9b1.png?v=1788331454 The benefits of bacteria https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/you-and-your-microbiome 2026-08-31T20:26:45+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/you_and_your_microbiome_masthead_6a0bbf6e-0bca-4bb3-ac3c-65842c3cbdee.jpg?v=1788172005 You and your microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/support-your-immune-system-this-winter 2026-08-31T20:26:04+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/support_your_immune_system_this_winter_masthead_def2bb94-d82b-4b39-87a4-28244262c95a.jpg?v=1788171964 Support your immune system this winter https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/does-your-child-have-a-cold 2026-08-31T20:25:29+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/how_to_know_if_your_child_has_a_cold_masthead_83543409-7b50-4122-a50c-277e73ae4d94.jpg?v=1788171929 Does your child have a cold? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/a-low-fodmap-diet-may-relieve-your-symptoms-of-medically-diagnosed-ibs 2026-10-06T18:20:42+11:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/a_low_fodmap_masthead_58b95d1b-a852-403a-a1c1-bbf88cdb4883.jpg?v=1791271242 A low-FODMAP diet may relieve your symptoms of medically diagnosed IBS https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/exploring-vaginal-microflora 2026-08-31T20:24:14+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Vaginal_microflora_LifeSpace_b0f23cc9-37a7-40ed-87b7-5bcdc7387743.jpg?v=1788171853 Exploring vaginal microflora https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/managing-medically-diagnosed-ibs 2026-09-02T16:41:08+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/managing-medically-diagnosed-ibs-masthead_f7d17e91-2261-4e71-8a9d-d43d4811d8f4.jpg?v=1788331268 Managing medically diagnosed IBS https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/living-well-with-medically-diagnosed-ibs 2026-09-02T16:40:41+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/living_well_with_medically_diagnosed_ibs_masthead_33cc8835-858b-4dbc-a4b5-64c638eba1b9.jpg?v=1788331241 Living well with medically diagnosed IBS https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/lunch-is-sorted-and-it-won-t-upset-your-tummy 2026-08-31T20:23:30+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/salad-fodmap-square_57e8982b-4f0d-464d-98e1-bafc758c0a5a.png?v=1788171809 Lunch is sorted, and it won’t upset your tummy https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/supporting-your-child-with-medically-diagnosed-ibs 2026-08-31T20:21:39+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/supporting_your_child_with_medically_diagnosed_ibs_masthead_1_84225741-de6b-4224-8122-fb5d4f83620b.jpg?v=1788171699 Supporting your child with medically diagnosed IBS https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/understanding-baby-eczema 2026-09-02T16:39:25+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/understanding-baby-eczema-masthead_9b9805a3-c0cd-4e5f-a5f7-8eb8842a3281.jpg?v=1788331165 Understanding baby eczema https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/starting-solids-made-easy 2026-09-02T16:27:54+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/mother-feeding-porridge-to-happy-baby-boy-sitting-2026-01-08-22-17-29-utc_1_62bbe7cd-bc29-44af-a2f2-8fc9ce1ff728.jpg?v=1788330474 Starting solids made easy https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/bacterial-diversity-is-the-hallmark-of-a-healthy-microbiome 2026-08-31T20:11:31+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Bacterial_diversity_LifeSpace_af5845bf-0bd2-43c2-834e-0e6330d3a319.png?v=1788171091 Bacterial diversity is the hallmark of a healthy microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/first-time-mum-read-this 2026-09-02T16:32:37+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/first-time-mum-masthead_865262c0-d9d2-4b7e-b1e1-1cbad0de27e0.jpg?v=1788330757 First time mum? Read this https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/the-fascinating-history-of-breastfeeding 2026-09-02T16:25:23+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/history_of_breastfeeding_lifespace_1_bf0aaf8c-2e22-4154-b366-1a1b4df57b75.png?v=1788330323 The fascinating history of breastfeeding https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/easing-breast-pain-and-discomfort-when-breastfeeding 2026-08-31T20:20:58+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Breastfeeding_discomformt_lifespace_9db24f1f-ef45-415c-9a7c-3400f854f626.png?v=1788171658 Easing breast pain and discomfort when breastfeeding https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/giaan-rooney-talks-fitness-food-and-her-dislike-of-peas 2026-08-31T20:14:09+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/giaan_food_67d36f35-0ffe-4189-b250-46221bc7ae73.png?v=1788171249 Giaan Rooney talks fitness, food and her dislike of peas https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/vitamins-and-probiotics-a-comparison 2026-08-31T20:20:11+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Vitamin_and_probiotics_comparison_lifespace_1_2f614b72-1d81-4b7c-afe7-3adb823a7729.png?v=1788171611 Vitamins and probiotics: a comparison https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/how-women-around-the-world-prepare-for-birth 2026-08-31T20:19:33+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/how-women-around-the-world-prepare-for-birth_d13b8835-c509-4a43-9b78-49865a465622.jpg?v=1788171573 How women around the world prepare for birth https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/how-mums-around-the-world-are-treated-after-giving-birth 2026-08-31T20:18:50+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/how-mums-around-the-world-are-treated-after-giving-birth_0ef118e7-49db-4f18-a4be-bf1645e37fb7.jpg?v=1788171529 How mums around the world are treated after giving birth https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/top-9-tips-to-help-reduce-colds-in-kids 2026-08-31T20:17:23+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/handwash-kids_989ac486-f8d9-4e36-a180-0839a9deb912.jpg?v=1788171443 Top 9 tips to help reduce colds in kids https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/should-you-boost-your-iodine-intake-during-breastfeeding 2026-08-31T20:16:41+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/breastfeeding-iodine-full.jpg?v=1788171401 Should you boost your iodine intake during breastfeeding? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/our-wonderous-microbiome 2026-08-31T20:10:36+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/wonderous_microbiome_lifespace_1_63e12072-e9a4-4520-b573-d26bb39250ab.png?v=1788171036 Our wonderous microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/some-of-the-best-sleep-training-methods-for-your-baby 2026-09-02T16:39:00+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/baby_sleep_lifespace_0be79092-9077-4aff-9e5a-af3c35cffad9.png?v=1788331140 Some of the best sleep-training methods for your baby https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/why-sleeping-like-a-baby-isn-t-always-easy-for-our-little-ones 2026-09-02T16:33:11+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/sleep-like-a-baby-full_4939babe-9b96-4664-b786-2ef12097b4d0.jpg?v=1788330791 Why ‘sleeping like a baby’ isn’t always easy for our little ones https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/what-to-eat-when-youre-pregnant 2026-08-31T20:15:39+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/pregnant-kitchen-full_ad475719-bb7f-4031-9744-f176f161d8c4.jpg?v=1788171339 What to eat when you're pregnant https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/how-to-tackle-the-first-few-days-after-giving-birth 2026-09-02T16:35:32+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/baby-skin-full_8e311082-2786-4312-9832-dff2cfc26a48.png?v=1788330932 How to tackle the first few days after giving birth https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/top-five-foods-containing-lactobacillus 2026-08-31T20:30:10+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Top_5_food_with_lactobacillus_lifespace_ad2accac-9615-4d41-a166-83472edecd2d.png?v=1788172210 Top five foods containing Lactobacillus https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/the-best-and-not-so-great-foods-for-a-healthy-vaginal-microbiome 2026-08-31T20:15:07+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/omega-3-fish-food_d7bd7163-9870-43b8-a7e9-cf7822657f7a.jpg?v=1788171307 The best (and not so great) foods for a healthy vaginal microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/when-to-consider-probiotics-for-your-baby 2026-09-02T16:36:11+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/babies_and_toddlers_microbiome_fullwidth_4f833301-235e-4ae9-8eed-a5fc7254de8b.jpg?v=1788330971 When to consider probiotics for your baby https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/relationship-between-the-gut-probiotics-and-the-immune-system 2026-08-31T19:23:20+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Homepage-HealthHub-GutImmuneAxis-Resources_b68dd8d1-2f2c-4367-b800-afc8a463d813.jpg?v=1788168200 Relationship between the gut, probiotics and the immune system https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/11-things-you-didnt-know-about-the-microbiome 2026-08-31T20:04:56+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/microbiome_matters_c45f342d-81ce-4f76-9e7b-7e35cd32bdc4.jpg?v=1788170696 11 things you didn't know about the microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/life-stages-the-changing-microbiome 2026-08-31T20:09:46+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/how_does_the_microbiome_develop__masthead_ea9ba795-920a-46f9-8c65-fa74c636253d.jpg?v=1788170986 Life stages: The changing microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/how-do-diet-and-lifestyle-influence-the-microbiome 2026-09-02T16:26:54+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/how_do_diet_and_lifestyle_influence_the_microbiome__masthead_df346175-9c41-4b73-90f0-f91da4e589f6.jpg?v=1788330414 How do diet and lifestyle influence the microbiome? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/rachel-watts-our-yummy-mummy 2026-08-31T20:12:09+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/v2-rachel-watts-yummy-mummy_2017c42c-d205-45f5-b6bf-98573cc97179.jpg?v=1788171129 Rachel Watts, our yummy mummy https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/the-gut-skin-axis 2026-08-31T20:07:44+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Homepage-HealthHub-GutSkinAxis-Resources_2b08f297-a3c4-4fec-b594-c079e0d76841.jpg?v=1788170864 The Gut-Skin Axis https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/stress-resilience-and-your-microbiome 2026-08-31T19:06:37+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Stress-resilience-and-your-microbiome-BLOG_c51f7072-6444-4004-8de7-160aa09a1fc9.png?v=1788167197 Stress resilience and your microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/ageing-well-with-a-healthy-microbiome 2026-08-31T19:07:29+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Healthy_Ageing_BLOG_IMAGE_752x720px_7c3271f1-9566-4741-b34f-c8ddc0e4a8ed.png?v=1788167249 Ageing well with a healthy microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/tips-for-a-gut-friendly-holiday-season-without-spoiling-the-fun 2026-08-31T19:09:43+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Tips_for_a_gut-friendly_holiday_season_BLOG_BANNER_IMAGE_752_x_720_px_4bddf69b-d1ba-44f6-9e8f-c92b9f63d166.png?v=1788167383 Tips for a gut-friendly holiday season (without spoiling the fun!) https://www.lifespaceprobiotics.com/en-vn/blogs/probiotics/how-to-get-the-most-out-of-your-probiotic-supplement 2026-08-31T19:18:15+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/How_to_get_the_most_out_of_your_probiotic_supplement_BLOG_BANNER_IMAGE_752_x_720_px_cd29bb7e-ea42-427f-b11f-f7ec84100cc6.png?v=1788167895 How to get the most out of your probiotic supplement https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/the-skin-microbiome-age-health-connection 2026-08-31T19:08:32+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/The_skin_microbiome-age-health_connection_BLOG_BANNER_IMAGE_752_x_720_px_8929e6aa-e5a1-44f8-a1be-6c4e3e74d3f7.png?v=1788167312 The skin microbiome-age-health connection https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/do-probiotics-help-ibs 2026-08-31T19:02:28+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Healthy.jpg?v=1788166948 Do probiotics help IBS? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/considering-a-low-fodmap-diet 2026-08-31T19:10:36+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Low_Fodmaps_Diet.jpg?v=1788167436 CONSIDERING A LOW FODMAP DIET? https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/bowels-not-working-how-they-use-to-exploring-the-causes-of-age-related-constipation 2026-08-31T19:12:19+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Constipation-4_1cd5f73c-9357-4aa3-b550-d860994b7dd4.jpg?v=1788167539 Exploring the causes of age-related constipation https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/minding-your-female-flora-the-importance-of-the-vaginal-microbiome 2026-08-31T19:11:37+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Minidng_Flora_Vringal_2cb4d990-505a-4e07-96b9-2a5df2fa9fcb.jpg?v=1788167497 Minding your Female Flora: The Importance of the Vaginal Microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/restoring-a-healthy-ecosystem-probiotics-supplements-to-support-a-healthy-gut-microbiome 2026-08-31T19:16:21+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/women_diving.jpg?v=1788167781 Restoring a healthy ecosystem – probiotics supplements to support a healthy gut microbiome https://www.lifespaceprobiotics.com/en-vn/blogs/health-hub/microbiome-is-a-part-of-us-so-what-is-it-why-is-it-important-and-how-can-we-take-better-care-of-it 2026-08-31T19:17:27+10:00 weekly https://cdn.shopify.com/s/files/1/0566/4499/3197/articles/Great_Barrier_Reef.jpg?v=1788167847 Microbiome is a part of us: so, what is it, why is it important and how can we take better care of it? 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