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Discover insights about the benefits of whole foods, exercise, probiotics, and more with the latest articles from our team of experts.

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Children

Preparing for your child’s first year at school

March 04, 2019 2 minutes
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Pregnancy and breastfeeding

Easy pregnancy recipes

March 04, 2019 2.5 minutes
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Adults

The benefits of bacteria

March 04, 2019 4 minutes

How do diet and lifestyle influence the microbiome?

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Adults

Probiotics and antibiotics

March 04, 2019 4 minutes
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Children's medically diagnosed IBS

Supporting your child with medically diagnosed IBS

March 04, 2019 2.5 minutes
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Immune support

Support your immune system this winter

March 04, 2019 2 minutes
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Liver health

Had a busy day? Your liver may have been even busier.

March 04, 2019 3.5 minutes
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Babies and toddlers

A solid start to life

March 04, 2019 2.5 minutes
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Children's immune support

Does your child have a cold?

March 04, 2019 2.5 minutes
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Infants

Your baby’s milestones from 1-6 months

March 04, 2019 2 minutes
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Seniors

You and your microbiome

March 04, 2019 2 minutes
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Immune support

Support your immune system this winter

March 04, 2019 2 minutes
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Medically diagnosed IBS

A low-FODMAP diet may relieve your symptoms of medically diagnosed IBS

March 04, 2019 3.5 minutes
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Urinary tract health

Urinary tract infections: what you need to know

March 04, 2019 2.5 minutes
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Women's health

Exploring vaginal microflora

March 04, 2019 2 minutes
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Medically diagnosed IBS

Managing medically diagnosed IBS

April 10, 2019 3 minutes
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Medically diagnosed IBS

Living well with medically diagnosed IBS

April 10, 2019 3.5 minutes
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Babies and toddlers

Understanding baby eczema

May 08, 2019 3 minutes
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Babies and toddlers

Starting solids made easy

May 08, 2019 3 minutes
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Adults

Bacterial diversity is the hallmark of a healthy microbiome

May 08, 2019 3 minutes
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Pregnancy and breastfeeding

First time mum? Read this.

May 09, 2019 2.5 minutes
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Pregnancy and breastfeeding

The fascinating history of breastfeeding

July 16, 2019 2.5 minutes
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Pregnancy and breastfeeding

Easing breast pain and discomfort when breastfeeding

July 16, 2019 2.5 minutes
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Adults

Giaan Rooney talks fitness, food and her dislike of peas

August 06, 2019 4 minutes
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Children

Rachel Watts, our yummy mummy

August 20, 2019 2 minutes
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Immune support

Vitamins and probiotics: a comparison

August 28, 2019 2 minutes
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Pregnancy and breastfeeding

How women around the world prepare for birth

August 28, 2019 2.5 minutes
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Pregnancy and breastfeeding

How mums around the world are treated after giving birth

August 28, 2019 2.5 minutes
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