DID YOU KNOW
Approximately 70% of the immune system resides within the gut
The way to a healthy immune system might be through your gut

When we think of supporting immune health during the winter months, many of us picture rugging up in our winter woolies, brewing up a honey lemon tea and adding a few extra vitamin-C rich fruits and veg to the daily diet.  But, have you also thought of supporting your gut health?


If your answer is no, then join us as we explore the science behind the gut-immune connection and provide some practical tips to add to your winter immune health preparation routine.
Establishing a Resilient Ecosystem: The role of the breast microbiome

The first 1000 days of life, from conception up until 2 years of age, provides a narrow window of opportunity to establish a healthy and resilient microbiome for your growing baby.  This vast yet invisible ecosystem that lives in and on the body, plays an important role in supporting the growth and development of your child, both now and in the future. Just like earths ecosystem sustains a healthy planet, our microbiome sustains a healthy ‘us’.
Children and Microbiome: Laying the foundations for a healthy immune system

As parents, we want nothing more than the best for our children, with good health being at the top of the priority list. Children with colds can often turn into families with colds (nanna and grandpa included), so laying the foundations for a healthy immune system is a good place to start when setting your child (and your family) up for a healthy year ahead.