WATCH: Giaan Rooney on Parenting – Part 3

Olympic star, Giaan Rooney, explains how she supports her family’s microbiome health.

WATCH: Giaan Rooney on Parenting – Part 2

Australian Olympic hero, Giaan Rooney, reflects on her perceptions of parenting since having kids herself.

WATCH: Giaan Rooney on Parenting – Part 1

Olympic champion, Giaan Rooney, explains how she looks after her own family’s health since retiring from swimming.

Easy pregnancy recipes

Probiotic rich, fermented foods are all the rage right now, and evolving research is only just beginning to scratch the surface about the benefits of probiotics for general health and wellbeing. Good bacteria can aid digestive health and support a healthy microbiome. Adding probiotic ingredients to meals is an excellent step to assist in maintaining … read more

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