In Australia more than half of the population (59%) are thought to have had at least one personal stressor in the past year. In addition, almost half of the Australian population have experienced problems with sleep quality. (1,2) These stressors incur a considerable social, financial and economic cost to self and society, with stress estimated to cost Australians over 13 billion each year. (1) Implementing relaxation techniques such as meditation, deep breathing, and progressive muscle relaxation, combined with regular exercise and a balanced diet, can effectively improve sleep quality and reduce stress. (3)
In addition to healthy lifestyle routines, the Life-Space Neurobiotic formulation can assist with sleep quality and stress relief through the key probiotic strain Bifidobacterium longum 1714 (Probiobrain™). This probiotic strain has been shown to support the gut-brain axis by improving stress tolerance, mental fatigue, and sleep quality. (4,5) In addition, the probiotic Bifidobacterium animalis ssp. lactis BB-12 has been included to support beneficial intestinal flora, maintain healthy gastrointestinal function and to support healthy immune system function. (6)
In addition to the probiotics in this formulation, L-theanine (AlphaWave®) has been included to further support mental health and wellbeing. L-theanine, which is a naturally occurring amino acid found predominantly in tea leaves, has been shown to relieve stress symptoms and improving cognition. (7,8)
Scientific research has shown that L-theanine supports mental wellbeing through several key mechanisms:
- Stress Response Management: L-theanine helps to maintain the body's physiological response to stressful situation, helping us adapt to mental stress. (9–11)
- Supports cognitive function: Research shows L-theanine can support cognition by supporting verbal and letter fluency, revealing an improvement in mental clarity. (9)
- Support memory and mental recall: L-theanine has been shown to improve working memory and reaction times (12)
In summary, the Life-Space Neurobiotic formula uses Bifidobacterium longum 1714 (Probiobrain™) and L-theanine (AlphaWave®) to support the gut-brain connection while also supporting beneficial intestinal flora using the strain Bifidobacterium animalis ssp. lactis BB-12. This formulation supports gut health and cognitive performance while relieving stress, improving sleep quality, and reducing mental fatigue, offering positive support for intestinal health and mental wellbeing.
Direction for use
Take 1 capsule daily for stress and sleep benefits, 2 capsules daily for cognitive benefits, or as directed by your health professional. Always read the label and follow the directions for use.