Yes, this product is non-habit forming as it is not a laxative. It is safe to take ongoing.

If you are pregnant or breastfeeding – seek the advice of a healthcare professional before taking this product.

Probiotics are generally well tolerated. As it is not a laxative, you should not experience cramps or intense urges. 

Some people may experience mild digestive symptoms such as abdominal bloating or gas. Side effects are not common when supplemented within the recommended therapeutic range. Side effects have only been reported with excessive consumption beyond the recommended daily dosage.

If you are taking prescription medications or other supplements, please consult your healthcare professional before using this product.

No prescription is needed for the Life-Space Constipation Relief. However, if you are unsure whether this product is suitable for you, please check with your healthcare professional.

Yes, Constipation Relief can be used alongside the Broad-Spectrum probiotic. If you are unsure, please check with your healthcare professional.

Increase water and fluid intake, consume high-fibre foods including fruits, vegetables and wholegrains, engage in regular physical activity and incorporate foods containing pre and probiotics. 

Constipation Relief can support healthy bowel motions and assist with symptoms of constipation. While it is safe to take on-going and it is not habit-forming, it is recommended to seek medical attention if you are experiencing constipation regularly.